White-label Guided Health Journal
Imagine having your own range of guided journals that you can sell on your website or give to your clients as the perfect gift.
Don't feel you have the time to create a new journal from scratch?
Good news, we've done it for you!
Use our professionally written journal as your own with unique daily prompts and tasks designed to keep your clients focused on their health and fitness goals. With a focus on 4 key aspects of health, this workbook is the perfect companion for you and your clients.
Done-for-You Journal Content
Our health journaling workbook is pre-written and ready for you to edit, brand, and sell.
Inspire Your Clients to Reach Their Goals
Give your clients the positive reinforcement they need to stay motivated on their journey to health.
Includes 4 Guided Journal Templates: Habits, Nutrition, Sleep, and Exercise
Help your clients develop a journaling habit that will set them on the path to success.
Whether you're a fitness coach, wellness coach, personal trainer or counselor, journaling can be instrumental to your clients' long-term success. When a client is ready to take their journaling habit to the next level, a guided journal is the best way to ensure maximum engagement and retention.
Guided journaling is simple and effective. Your clients will receive a 30-day journal with inspirational affirmations and writing prompts designed to help your clients stay accountable, focused and on track with their health and wellness goals.
Wondering how to use this white-label journal to grow your business?
Our White-label Guided Health Journal is perfect for personal trainers, coaches, wellness practitioners or anyone who helps people in their everyday lives.
Do you have clients that…
- Put off their health and fitness goals for months?
- Struggle to see the results they said they wanted?
- Are soooo busy, that they think they have no time to do the things that will make them healthier?
- Complain about how hard it is to lose weight?
- Have a really important health problem they need to tackle, but they aren’t sure where to start?
- Still not seeing the results they want, despite your best advice?
If the answer is “Yes”, then you are in the right place…read on:
The good news is that there are ways to help your clients get motivated and back on track with their health and fitness goals.
And one of the best ways is through regular health journaling!
Make a Real difference with Our Done-for-You Health Journal!
Guided journaling is a simple, effective way to help anyone stay on track and reach their health and fitness goals.
It might seem like a pipe dream that writing in a journal could be so beneficial. But the scientific evidence is in, and regular, daily journaling does have big benefits.
If you want to help your clients be happier, healthier, and experience real joy in life, then a daily journal can be the way to achieve it.
This 30-day Guided Health Journal is designed to help your clients create a sustainable journaling habit that will motivate them to take action.
If you are ready to guide your clients progress so that they can:
- Take steps towards achieving their health goals
- Take control and be more mindful of their habits
- Stay on track for the long term
- Develop a healthy journaling habit for life
Then our white-label guided health journal is for you!
We spent months writing these journals and we know how much they can help people. We want to help you grow your business while making an important impact on people's lives.
This journal kit comes with complete content so you can easily plug it into your business.
Here’s everything you get with this done-for-you journal content kit
The 30-day Guided Health Journal includes:
41-page Guided Health Journal Workbook
A 41-page guided health journal workbook which focuses on 4 key aspects of health: changing bad habits, nutrition, sleep and exercise.
Each of the 30 daily pages comes with a positive affirmation, a writing prompt or small task, a space for reflection and a gratitude journal.
These are designed to help your clients develop a journaling habit and get closer to their health and fitness goals.
The introduction includes a guide to making the most of journaling and tips for getting started.
Each of the 4 weekly sections has an overview to each topic area with general tips and advice on changing habits, healthy eating, sleep and exercise.
Additional Affirmations and Journaling Prompts
20 additional journaling prompts so that you can expand your journal or pick and choose different prompts for your main journal if you want to customize it further.
28 additional positive affirmations so that you can expand your journal, change the affirmations or use them as promotional social media posts.
All these are provided in easy to edit MS Word format, it takes just minutes to edit and publish. Simply make your changes, add one the e-covers included with this pack or add your own branding and save as PDF file.
4 Beautifully Designed Covers for Your Guided Health Journal
4 easy-to-edit professionally-designed journal covers to choose from. These are supplied as Canva templates with full customization instructions. Use these as additional promotional materials on website or social media pages.
Sales Page Copy
We've even included sales page copy for you.
Just tweak the copy, add your own testimonials and social proof, decide what you are going to charge (I recommend $10), create your sales page…
And you're done!
You'll have a high-quality product you can sell or give to your clients as a superb bonus!
Just think, you will only have to sell 5 copies at $10 each to make more than your investment back!
Customization Guide
You'll also get these resources for maximizing your return on your investment:
- Journal Customization Guide – A practical guide to customizing your journal quickly and easily.
- Guide to using PLR content – Tips on how to use and repurpose the same content for different audiences.
- Resources List – our recommended time-saving tools for maximizing your return on your investment.
$29.99Add to cart
How Else Can You Use This Journaling Content?
- Use the daily affirmation and journaling prompt every day for a month in your Facebook group.
- Use the entire journal as a lead-magnet for your coaching or training program.
- Break it up into a series of 7-day mini-journals
- Do a livestream talking about the daily prompt and invite your audience to share their comments and responses.
- Offer it as an add-on purchase or a down sell in your shopping cart.
- Sell it as a 30-day challenge.
- Give it away as an incentive for participants to stay to the end of a webinar.
- Give it away as a bonus for affiliate offers you are promoting.
- Add it as an additional part of your coaching program.
- Give it to new clients as part of your welcome pack.
Here’s a reminder of everything that’s included in the White-label Guided Health Journal content kit:
- 41-page Guided Health Journal Workbook supplied in fully-editable Word Documents
- Comprehensive Journaling Guide to making the most of journaling and tips for getting started
- 4 Section Introductions to each topic with tips on changing habits, healthy eating, sleep and exercise
- 30 Daily Journaling Prompts
- 30 Daily Positive Affirmations
- Reflection and Gratitude Journaling Prompts
- 4 Beautiful Cover Designs (Canva Templates)
- 20 Additional Daily Journaling Prompts
- 28 Additional Daily Positive Affirmations
- Sales page copy
Delivering Happiness
You will be providing your clients with a product that helps them develop a habit of journaling and self-reflection. You will be providing them with a quality tool to help them improve their health and fitness.
Created by Professionals for Professionals
The kit is created by our team of writers, editors, graphic designers and entrepreneurs who have experience in content creation, fitness and nutrition to ensure that you are providing the best possible product for your clients.
30-day Money Back Guarantee
If you are not completely satisfied your money will be refunded, no questions asked. You're completely protected by our 30-day money back guarantee.
$29.99Add to cart
$29.99Add to cart
Are You Ready to Discover the Many Benefits of Using Private Label Rights (PLR) Content In Your Business?

Hi! I'm Andrew, the founder, and lead content creator at PLR Content Studio!
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Thanks for taking the time to read this.
I listed some of the most common questions I get asked about my products below.
But if there's anything else I can help you with, please get in touch via my contact page.
Until next time, keep well!

Business Owner, Ex-Nutritionist, Digital Marketer, Dog Lover!

Your PLR license lets you publish the content anywhere you want without crediting the original author. You can also edit, re-write, re-brand, or otherwise change the material in any way you wish within the license terms. You can keep any profits associated with marketing or selling the PLR content.
We also make it easy for you by having the same PLR License Agreement for all our products – it doesn't change.
IMPORTANT! The only thing you CAN NOT do with the PLR license is SELL the PLR rights!
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HOT TIP: For Success Using Your PLR – Customize, Customize, Customize!
Terri (verified owner) –
Will be buying more!